What is the significance of our psychological well-being? The way we think, feel, and act when dealing with the stresses of life has an impact on our overall well-being. It also has an impact on our capacity to cope, how we interact with others, and how we make decisions. At every stage of life, from childhood and adolescence to adulthood and old age, one's mental health must be taken into consideration. At Sanad, we promote mental health awareness and encourage women to seek professional assistance in order to alleviate the load they are bearing in their families, communities, and workplaces.